great news everyone... Butcheee ate salad, humus, grapefruit, veggies --all in one sitting-- isn't that adorable?... i didn't get a picture, but i'm sure it's not one you see often... he's one of our newfound converts to the "FIT FOR LIFE" fitness diet plan (which i find very helpful in creating massive amounts of energy and adrenaline)... kudos to all our friends who've stuck to it... that water thing is just difficult at first, but discipline was never an easy exercise... *sigh* one more day and i'm off to a "Live-In Retreat" in Ardrossan, an hour or so away from town... 'can't wait to do some serious reflecting... hmmmm...